300 Hrs - Yoga Teacher Training

  • Overview
  • Certification Process
  • Course Syllabus

A RYS 300-Hours Advanced Training prepares its trainees to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler, and the training enables them to teach with greater skill than could reasonably be expected of a RYT 200.

  • Techniques, Training and Practice: 100 Hours 
  • Teaching Methodology: 10 Hours
  • Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: 20 Hours
  • Practicum(Includes Teaching and Aligning the class): 75 Hours
  • Meditation , mindfulness and Yoga Nidra: 15hrs
  • Specialization 30hrs
  • Pancha Bhuta Shoodhi Training : 30hrs.

LIMITED SPACE AVAILABLE.

  • 300Hr Normally 50,000/- inr  in person but now 30,000/- inr Online!
  1. Techniques, Training and Practice: 100 Hours 

Topics in this category could include, but are not limited to: asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques. These hours must be a mix between: 1) Analytical training in how to teach and practice the techniques and  2) Guided practice of the techniques themselves.

2. Teaching Methodology: 10 Hours

  1. Establishing priorities and boundaries
  2. Principles of demonstration, observation, assisting and correcting.
  3. Teaching styles.
  4. Qualities of a teacher.
  5. The student learning process.
  1. Anatomy and Physiology: 20 Hours* 

 Human physical anatomy and physiology (bodily systems, organs, etc.) and may also include energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.).

  1. Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: 20 Hours
  2. Practicum(Includes Teaching and Aligning the class): 75 Hours
  • Further and deeper study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita) 
  • Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma.
  • Ethics for yoga teachers, such as those involving teacher – student relationships and community.
  • Understanding the value of teaching yoga as a service and being of service to others through yoga (seva).
  1. Meditation , mindfulness and Yoga Nidra 15hrs
  2. Specialization 30hrs

8. Pancha Bhuta Shoodhi Training 30hrs